Archive for October, 2008

Attention fitness enthusiasts, what would get your attention in a personal trainer?

Wednesday, October 29th, 2008

Apollo Strength asked: I am a certified personal trainer in the Baltimore area and I'm looking for more marketing ideas to draw in customers. Currently, I have a fitness newsletter, a website in developmental stages, and a rewards program for clients who offer me referrals. What are some ...

How do you get certified to teach group fitness classes?

Monday, October 27th, 2008

radioactive_babywipes asked: Most people that go to the gym know that most gym have group fitness classes like pilates, cardio kickboxing, step aerobics, yoga, etc. In order to teach these group fitness classes does one have to pass some sort of exam or certification? And are you certified to teach ...

How much does it cost for an LA fItness membership?

Sunday, October 19th, 2008

D asked: I want to join LA fitness here in miami. I went on the website and they do not list any prices. I like to work out at home, but I think I would enjoy a wider range of physical activity. Does anyone know how much I should expect ...

fitness program needed How can i burn fat?

Sunday, October 12th, 2008

Michael J asked: Im 29 years old, 6ft 240 Lbs. Over the past 5 years I have let myself get out of shape in a bad way. Im looking for a fitness program that i can do with the free equipment at my apartment complex, eg excercise bikes, ...

How can I be at my optimum fitness?

Tuesday, October 7th, 2008

Jack asked: I play rugby, and i would like a good training regime to get to my optimum fitness level. I have a set of dumbells, but there is not a gym near me. I there any tips for using my own body weight to bulk up and get fit?