Archive for August, 2008

What is a fitness plan that I could use for the winter?

Thursday, August 28th, 2008

The Real Dark Knight asked: I was wondering if anyone has any ideas for a fitness workout this winter or knows a website I can go to find one. I have weight machines, all I have is an exercise bike and weights.

What to wear to an interview at a fitness center?

Sunday, August 24th, 2008

Anna asked: I have an interview on Friday and I really want this job. Should I dress business or more casual since it is a fitness center?

What do employees at equinox fitness wear?

Monday, August 18th, 2008

Elizabeth P asked: I have a job interview at equinox fitness to work at the front desk. I was wondering what they wear at work so I can kind of dress similar.

What is the best fitness/wellbeing lifestyle magazine for a girl in high school?

Sunday, August 10th, 2008

darkjeans84 asked: hey i'm 15 and i want to subscribe to a fitness/wellbeing lifestyle magazine to keep my motivated and on the treadmill throughout the year. Is Shape or SELF good? What would you recommend?

How much does nutrition affect fitness levels?

Saturday, August 9th, 2008

Shadra asked: What I mean by this is if a person is an athlete, how much does good nutrition help performance and development? What is the best kind of workout routine? How often should one run to optimize endurance? (Is everyday the best?) ...