Archive for August, 2008
Thursday, August 28th, 2008
The Real Dark Knight asked: I was wondering if anyone has any ideas for a fitness workout this winter or knows a website I can go to find one. I have weight machines, all I have is an exercise bike and weights.
Posted in Fitness | 1 Comment »
Sunday, August 24th, 2008
Anna asked: I have an interview on Friday and I really want this job.
Should I dress business or more casual since it is a fitness center?
Posted in Fitness | 2 Comments »
Monday, August 18th, 2008
Elizabeth P asked: I have a job interview at equinox fitness to work at the front desk. I was wondering what they wear at work so I can kind of dress similar.
Posted in Fitness | 3 Comments »
Sunday, August 10th, 2008
darkjeans84 asked: hey i'm 15 and i want to subscribe to a fitness/wellbeing lifestyle magazine to keep my motivated and on the treadmill throughout the year. Is Shape or SELF good? What would you recommend?
Posted in Fitness | 2 Comments »
Saturday, August 9th, 2008
Shadra asked: What I mean by this is if a person is an athlete, how much does good nutrition help performance and development?
What is the best kind of workout routine?
How often should one run to optimize endurance? (Is everyday the best?)
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Posted in Fitness | 6 Comments »