Thursday, January 24th, 2008
Shehab asked: I want to improve my fitness . Now I can run from 2 to 4 kilometer but I want to reach 20 kilometers . CAN SOMEBODY POST A TRAINING PLAN ? I hope training sessions doesn't exceeds 2 times a week.
Posted in Fitness | 2 Comments »
Wednesday, January 2nd, 2008
pinkpanthergrrrrr asked: I drink propel fitness water when I work out and other then that I only drink straight water the rest of the time. I occasionally have a mountain dew or alcoholic beverages. But in terms of all the flavored water drinks out there(lifewater, vitamin water, etc) ...
Posted in Fitness | 4 Comments »