Archive for May, 2007

What healthclub/fitness center should one join in the Bellevue Washington area?

Saturday, May 26th, 2007

bkm4653 asked: We are considering a move to the Seattle/Bellevue, Washington area. We are currently Lifetime Fitness Center members and are looking for a club that offers the same amenities. I see "24 Hour Fitness" but was wondering if that was the best fit.

What is a good but simple fitness routine that someone can do at home?

Sunday, May 13th, 2007

headhntr91 asked: Hi, I'm 17 and kinda thin and I've decided that this summer I would build up some muscle... I don't live close to any good gyms so I'll only be able to go to one occasionally... What's a good but simple fitness routine that can be done at home to ...

What is a good first message to post in a health and fitness group?

Saturday, May 5th, 2007

Andrew H asked: This is my first time as a moderator. I am trying to post a message on my Health Zone group that will act like an ice breaker for new members to open up and share a little about themselves. My goal is to have hundreds of people ...